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The word judo is made up of two Japanese characters including '' ju '' and '' do ''. The ju which means “gentle” and the do which means “the way”, which literally makes judo “the way of meekness”.
Judo is above all a martial art. It is also a combat sport; a dynamic sport.
But it's not just a sport it's a whole teaching. It involves both physical prowess and great mental discipline.
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